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The Mind, Explained — Season 1

2019 · 5 episodes

Ever wonder what's happening inside your head? From dreaming to anxiety disorders, discover how your brain works with this illuminating series.

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The Mind, Explained Season 1 episode 1

1. Memory

Episode 1 · 12 Sept 2019 · 20 min · ★ 8.1

How does remembering work? Delve into the way the brain stores, processes and retrieves memories -- and why certain ones sometimes prove unreliable.

The Mind, Explained Season 1 episode 2

2. Dreams

Episode 2 · 12 Sept 2019 · 19 min · ★ 8.3

Why do we dream? When the lights go out, interesting things happen in the brain and body. What’s the significance of dreams, and what can they teach us?

The Mind, Explained Season 1 episode 3

3. Anxiety

Episode 3 · 12 Sept 2019 · 21 min · ★ 7.6

Feeling anxious? You're not alone. Stand-up comedian Maria Bamford shares her personal experience with OCD in this examination of anxiety disorders.

The Mind, Explained Season 1 episode 4

4. Mindfulness

Episode 4 · 12 Sept 2019 · 19 min · ★ 7.5

Take a deep, cleansing breath and slowly exhale while being enlightened on the impact meditation can have on your mind and body.

The Mind, Explained Season 1 episode 5

5. Psychedelics

Episode 5 · 12 Sept 2019 · 21 min · ★ 8.6

What happens to a brain on psychedelics? Turn on, tune in and drop out on this trip to explore the history and effects of mind-altering substances.